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dare to begin yoga

a free 7-day course on meditating, mat practice
and mindful eating (for vegans and omnivores alike!)
 
start investigating your body and take your yoga to the next level now

 
 

HOW CAN I HELP YOU?

I'm completely new to Yoga, or I haven't been practicing often.
I want to feel comfortable and confident practicing at home and at my local studio. Do you have a free course I can try out?

I've been practicing yoga here and there, and I have a local studio. But, I want to improve my daily lifestyle and take my yoga to the next level!

I heard that you're a Traveling Yogi! I want to join you in your travels! What wellness retreats do you have coming up?

 
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October 22, 2017: "SCIENCE YOGA SUNDAYS"

A MONTHLY CHAT ON THE SCIENCE OF YOGA:

✌︎ The Chemical and Physiological Benefits

✌︎ Geeky Chats with Advanced Yoga Teachers

✌︎ How to Apply Your Newfound Knowledge

✌︎ Free for You to Watch

Broadcast From Around the World!

 
 

LIVE FROM MY INSTAGRAM FEED