Rogue Yogi Real-Talk w/ Trina Altman, Founder of Pilates Deconstructed® and Yoga Deconstructed®

Rogue Yogi Real-Talk w/ Trina Altman, Founder of Pilates Deconstructed® and Yoga Deconstructed®

What's it like to know so early on that the direction of teaching Vinyasa flow yoga classes is NOT the way you want to go? When 99% of classes are like a choreographed set of asanas with 1% of proper and functional movement, Trina Altman (creator of Pilates Deconstructed® and Yoga Deconstructed®) saw a huge gap in this and successfully turned it into a mainstream necessity (in a GREAT way).