How to Practice Yoga When You're Sick

How to Practice Yoga When You're Sick

Can you practice yoga while you're sick? Yes, and it's not in the way that most people think. There's gentle ways to keep your body tended to while you're under the weather. Learn the styles of yoga you can do while resting in your bed!

Yoga Retreat Protip: How to Pack Light

Yoga Retreat Protip: How to Pack Light

We've been traveling around the world for a few months now, and we are learning a lot of helpful things about packing efficiently. We wanted to share with you some of these tips so you can save space in your luggage while being prepared for the weather. Read the blog for more!

How To: Go with the Flow During Your Yoga Retreat

How To: Go with the Flow During Your Yoga Retreat

How to Go With the Flow. Literally. This protip applies to all things in life, but when we are traveling it's even moreso. We're outside of our normal environment. Away from home and the things we're used to seeing every day. These Protips also apply not only to you as a yoga retreat guest, but as the teacher leading it! 

Yoga Will Not Turn You Into a Saint

Yoga Will Not Turn You Into a Saint

I won’t give you platitudes on how yoga would turn you into a saint. There’s no granola here, no gongs nor sitars strumming in this space. Just normal human life for Rogue Yogis like you that scroll through social media, wear $15 pants from TJ Maxx, eat meat with your veggies, and say “fuck” when it’s appropriate!