somatic yoga

Somatic Definitions w/ Tara Eden: "Developing True Understanding of Our Bodies Through Feldenkrais"

Somatic Definitions w/ Tara Eden: "Developing True Understanding of Our Bodies Through Feldenkrais"

What’s it like to go from teaching the same yoga sequences over and over, to teaching somatics so people can enrich their mind-body connection (and improve their existing yoga practice)? Read my interview with Tara Eden!