yoga nidra

Yoga Music Playlists: How to Put Them Together Appropriately

Yoga Music Playlists: How to Put Them Together Appropriately

Good Yoga Music Playlists? There's no wrong answer to this. You all know this boils down to preference. However, I've led hundreds of yoga and music pop-up sessions and have learned so much about how music affects the practice. Read this article about how to put together a solid playlist!

How to Practice Yoga When You're Sick

How to Practice Yoga When You're Sick

Can you practice yoga while you're sick? Yes, and it's not in the way that most people think. There's gentle ways to keep your body tended to while you're under the weather. Learn the styles of yoga you can do while resting in your bed!

Yoga Music Playlist 010117 // Rogue Yogi Radio

Yoga Music Playlist 010117 // Rogue Yogi Radio

Try this yoga playlist out for your Power Yoga or creative Vinyasa Yoga class!