a free 7-day course on meditating, mat practice
HOW CAN I HELP YOU?
I'm completely new to Yoga, or I haven't been practicing often.
I want to feel comfortable and confident practicing at home and at my local studio. Do you have a free course I can try out?
I've been practicing yoga here and there, and I have a local studio. But, I want to improve my daily lifestyle and take my yoga to the next level!
I heard that you're a Traveling Yogi! I want to join you in your travels! What wellness retreats do you have coming up?
september 24, 2017: "SCIENCE YOGA SUNDAYS"
A MONTHLY CHAT ON THE SCIENCE OF YOGA:
✌︎ The Chemical and Physiological Benefits
✌︎ Geeky Chats with Advanced Yoga Teachers
✌︎ How to Apply Your Newfound Knowledge
✌︎ Free for You to Watch
Broadcast From Around the World!